Natural hot springs are formed by the geothermally heated water that surfaces the earth’s crust.
These naturally heated pools provide many health benefits, it is no wonder they are a popular tourist destination. Hot springs are rich in minerals; they contain calcium, magnesium, lithium, silica, and radium. The therapeutic baths are great to help muscle aches, enhance proper circulation in the body, and they tend to lower blood pressure.
Among the many positive impacts hot springs provide, they supply a great deal of relaxation. Though sometimes one’s relaxation need is overlooked, one should know that high-stress rates can cause health complications such as high blood pressure, hormone imbalance, and can even lead to depression.
The different minerals in hot springs aid different aspects of one’s overall appearance and internal health. Magnesium and potassium both promote a clear complexion and healthier-looking skin. Sodium helps with inflammation or swelling in joints and the lymphatic system. Lastly, sulphur benefits in reducing skin inflammations and helps respiratory complications.
As if health benefits aren’t enough to visit a hot spring, they are also a pleasant and memorable activity. Whether you are looking for some time alone, or to cherish the moment with your loved ones, the all-in-one spa is an ideal getaway.
This update is provided by Twins Peaks Lodge & Hot Springs. Our Ouray Colorado lodging, full-service hotel has seven different room types including rooms for couples or families with children. Our amenities include hot springs, a free breakfast, spectacular vistas of the mountains, and much more. For additional information on our Ouray Colorado lodging location, please call 866.391.5881 or visit us at 125 3rd Avenue Ouray, Colorado 81427.